Speed of eating ‘key to obesity’
“Wolfing down meals may be enough to nearly double a person’s risk of being overweight, Japanese research suggests. Those, who, in addition to wolfing down their meals, tended to eat until they felt full, were more than three times more likely to be overweight”.
So basically, ‘research shows’ that if you eat quickly, you eat more, and you get fatter.
Well shit no.
